Health In Light Of The Cross-With New Living Translation

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You may download a printable copy of In Light Of The Cross Bible Study Guides-NLT here.

You may listen to the podcast version of this topic here.

Health and Temperance

 

Brief overview: God want us to be healthy and happy. See Leviticus 11, 1 Corinthians 10:31Proverbs 20:1

Why it is important to know the truth about health and temperance:

 

You don’t have to be a doctor to know how important, rest; exercise and diet are to healthy living. Seventh-day Adventists have been sharing a health message for many years now. The December 2005 issue of National Geographichad an article on the health lifestyles of Seventh-day Adventists and reports that they live an average of eight years longer than the general population.

Why it is important to understand health and temperance in the light of the cross:

While we all want to live as long as we can this is great news, but the health message Adventists find in the light of the Cross is not just about living longer, but living better. The health message in the light of the Cross teaches us that a healthier body leads to a healthier mind, which is able to appreciate spiritual themes and make morally sound choices. So while those following Biblical health principles live longer, more importantly they live closer to Jesus.

Further Study on Health and Temperance

 

 

What does God call us to do?

Therefore, come out from among unbelievers, and separate yourselves from them, says the Lord. Don’t touch their filthy things, and I will welcome you. And I will be your Father, and you will be my sons and daughters, says the Lord Almighty.” 2 Corinthians 6:17-18 NLT

Will this have an impact on what we eat?

 So whether you eat or drink, or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 NLT

What warning does God give?

Don’t you realize that all of you together are the temple of God and that the Spirit of God lives inyou?  God will destroy anyone who destroys this temple. For God’s temple is holy, and you are that temple.1 Corinthians 3:16-17 NLT

Why is this subject so important?

Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19-20 NLT

Note: In view of the above principles, one should refrain from the use of things which tend to harm, impede, or shorten one’s life; as well as those things which God has strictly forbidden.

 

What is God’s warning about alcohol?                                                                          

Who has anguish? Who has sorrow? Who is always fighting? Who is always complaining? Who has unnecessary bruises? Who has bloodshot eyes? It is the one who spends long hours in the taverns, trying out new drinks. Don’t gaze at the wine, seeing how red it is, how it sparkles in the cup, how smoothly it goes down. For in the end it bites like a poisonous snake; it stings like a viper.   Proverbs 23:29-32 NLT

Who does the Bible say has woe and sorrow?

What sorrow for those who say that evil is good and good is evil, that dark is light and light is dark, that bitter is sweet and sweet is bitter. What sorrow for those who are wise in their own eyes and think themselves so clever. What sorrow for those who are heroes at drinking wine and boast about all the alcohol they can hold.Isaiah 5:20-22 NLT

What should we not be deceived by?

Wine produces mockers; alcohol leads to brawls. Those led astray by drink cannot be wise. Proverbs 20:1 NLT

 Will drunkards be in heaven?

or are thieves, or greedy people, or drunkards, or are abusive, or cheat people—none of these will inherit the Kingdom of God. 1 Corinthians 6:10 NLT

 

What does God desire for us?

Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. 3 John 1:2 NLT

 

Did Noah realize a distinction between the animals?

Take with you seven pairs—male and female—of each animal I have approved for eating and for sacrifice, and take one pair of each of the others.  Genesis 7:2 NLT

Note: When the animals entered the ark, there were no Jews. The same health laws and principles apply to all mankind and for all time, as we all have the same stomachs.

How can we tell the difference?                                                                                         

  Then the Lord said to Moses and Aaron, “Give the following instructions to the people of Israel.“Of all the land animals, these are the ones you may use for food. You may eat any animal that has completely split hooves and chews the cud. You may not, however, eat the following animals that have split hooves or that chew the cud, but not both. The camel chews the cud but does not have split hooves, so it is ceremonially unclean for you. The hyrax chews the cud but does not have split hooves, so it is unclean. The hare chews the cud but does not have split hooves, so it is unclean. The pig has evenly split hooves but does not chew the cud, so it is unclean. You may not eat the meat of these animals or even touch their carcasses. They are ceremonially unclean for you. Leviticus 11:1-8 NLT

What must seafood have to be eaten?

Of all the marine animals, these are ones you may use for food. You may eat anything from the water if it has both fins and scales, whether taken from salt water or from streams.  But you must never eat animals from the sea or from rivers that do not have both fins and scales. They are detestable to you. This applies both to little creatures that live in shallow water and to all creatures that live in deep water.  They will always be detestable to you. You must never eat their meat or even touch their dead bodies.  Any marine animal that does not have both fins and scales is detestable to you. Leviticus 11:9-12 NLT

Why did God give this list?

 “These are the instructions regarding land animals, birds, marine creatures, and animals that scurry along the ground. By these instructions you will know what is unclean and clean, and which animals may be eaten and which may not be eaten.”  Leviticus 11:46-47 NLT

 Who will be destroyed when Jesus returns?

“Those who ‘consecrate’ and ‘purify’ themselves in a sacred garden with its idol in the center—feasting on pork and rats and other detestable meats—will come to a terrible end,” says the Lord.  Isaiah 66:17 NLT

 

Of course there is more to health than just what we eat.

Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power,–these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.  –Counsels on Diets and Food, Page 301

What does God want you to do?

And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship Him.  Romans 12:1NLT

The Sabbath In Light Of The Cross- With New Living Translation

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You may download a printable copy of In Light Of The Cross Bible Study Guides-NLT here.

The podcast version of this topic is available here. 

The Sabbath

 

Brief overview: The Seventh-day, Saturday is God’s holy Sabbath where we are to rest from all secular work and activity. God sanctified the Sabbath day and made it Holy. See Genesis 2:1-3, Exodus, 20:8-11, Exodus 31:13John 14:15,Revelation 14:12

 

Why is important to understand the truth about the Sabbath:

The Sabbath is the only commandment that begins with “remember” while it is also the one commandment man has forgotten. While many agnostics believe that God created us and then left us on our own, the Sabbath tells us that our Creator wants to have a relationship with us. The Sabbath also tells us who our God is. You can keep the other nine commandments and worship any god you choose. You can have no other gods before you besides television and not bow to any other god than television and so forth. The Sabbath commandment is the only commandment that tells us who the Lord is. This is why Satan wants us to forget this commandment. He wants us to forget God. He wants to be our god instead! The Sabbath is a sign that we belong to the true God, the one who died for us.

Why it is important to understand the Sabbath in light of the cross: 

Satan does not want us to forget the Sabbath because he wants us to forget the law. Satan knows we are not saved by the works of the law but by grace. The Sabbath is a sign of God’s grace. We do no work on that day, demonstrating that it is not our works that sustain or save us but rather God’s work both at creation and the cross that sustain and save us. We rest on the Sabbath showing that we are resting our faith in the only One who can save us, Jesus Christ. I can imagine God walking with Adam and Eve through the garden, as He showed them all He had made for them, and the wonders of not their works but His works. Adam and Eve realized that day with God, “it is] he [that] hath made us, and not we ourselves.” (Psalms 100:3) Before and after the Cross the Sabbath is a sign that it is God’s work that creates and sustains us.

The Sabbath Commandment reminds us that God is our creator and we refrain from work and worldly activities on the Sabbath day as we rest our faith in God’s power to save and provide for us, instead of our own works and ability to do business and make money.

The same principle is seen in the story of Cain and Abel. In Genesis 4 we read about Abel worshiping the way God had commanded in bringing a lamb as a sacrifice. God accepted Abel’s sacrifice as the lamb God instructed him to bring pointed to Jesus: the Lamb of God who would be sacrificed for our sins. Abel, more than just worshiping as God had instructed was saying he trusted in Jesus to save him and not his own works, he was looking to the Cross. Cain’s sacrifice was refused because he did not worship the way God had instructed, and he brought his own fruit, the work of his own hands. God cannot accept our works and could not accept Cain’s works either. Only the Cross can save us.

Today, many people like Cain, try to be saved by worshiping their own way. Jesus says about them, “But in vain they do worship me, teaching [for] doctrines the commandments of men” (Matthew 15:9). Our own works and man made ways of worship will never save us.

The story goes of a little boy years ago who had built his own wooden sailboat. Tied to a string he set the boat out to sail in a nearby creek and then would use the string to reel it back in. One day the string broke and the little boat fell victim to the rapids and sailed away. Several days later the boy is window shopping downtown when he sees his boat in a toy store window. He goes inside and tells the owner, “That’s my boat in the window.” The owner of the store not sure if he should believe the young lad tells the boy he will have to purchase the boat if he wants it back.

The boy does several chores around the home and neighborhood to get the few dollars the boat costs. He returns to the store and purchases his own boat. Walking home, holding his boat close to his chest he was over heard saying, “little boat you are twice mine. First I made you, and then I bought you.” That is what Jesus is telling us through the Sabbath today. As we rest from our works on the Sabbath and put our faith in Him, He tells us, “You are twice mine. First, at creation I made you, and then at the cross I bought you.”

Further Study on the Sabbath

When did God create the Sabbath?

So the creation of the heavens and the earth and everything in them was completed.  On the seventh day God had finished his work of creation, so he restedfrom all his work. And God blessed the seventh day and declared it holy, because it was the day when he rested from all his work of creation. Genesis 2:1-3 NLT

Note: While some say the Sabbath was made for the Jews, fact is it was created long before there was a Jewish race. It was created at the foundation of mankind for all mankind. When God created the earth, He provided the sun to mark a year, the moon to mark a month, and the earth’s rotation to mark a day. But where do we get a 7-day week from? Nowhere, but in the creation account of Genesis 1, with the creation week ending with the seventh day Sabbath.

“So long as the fact that He is our Creator continues to be a reason why we should worship Him, so long the Sabbath will continue as its sign and memorial. Had the Sabbath been universally kept, man’s thoughts and affections would have been led to the Creator as an object of reverence and worship, and there would never have been an idolater, an atheist, or an infidel. The keeping of the Sabbath is a sign of loyalty to the true God, “him that made heaven, and earth, and the sea, and the fountains of waters.” It follows that the message which commands men to worship God and keep His commandments will especially call upon them to keep the fourth commandment.” Lift Him Up, Page 51

Which day is the Sabbath?

The seventh day is a Sabbath day of rest dedicated to the Lord your God. On that day no one in your household may do any work. This includes you, your sons and daughters, your male and female servants, your livestock, and any foreigners living among you.  For in six days the Lord made the heavens, the earth, the sea, and everything in them; but on the seventh day he rested. That is why the Lord blessed the Sabbath day and set it apart as holy. Exodus 20:10-11 NLT

Who was the Sabbath made for?

Then Jesus said to them, “The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath. Mark 2:27 NLT

Note: The Sabbath was made for people, all people, not just Jews. It meets our need of resting in God’s grace as we cease from our works instead of trying to be saved by keeping the legalistic requirements the Pharisees had made up, which were not Scriptural.

 

Whose day is the Sabbath?

So the Son of Man is Lord, even over the Sabbath! Mark 2:28

Note: The Sabbath is the Lord’s day John referred to in Revelation 1:10 when he wrote: “It was the Lord’s Day, and I was worshiping…”

What does God call the Sabbath?                           

Keep the Sabbath day holy. Don’t pursue your own interests on that day, but enjoy the Sabbath and speak of it with delight as the Lord’s holy day. Honor the Sabbath in everything you do on that day, and don’t follow your own desires or talk idly.  Isaiah 58:13 NLT

When does a day begin?

This will be a Sabbath day of complete rest for you, and on that day you must deny yourselves. This day of rest will begin at sundown on the ninth day of the month and extend until sundown on the tenth day.   Leviticus 23:32 NLT

Note: Festival Sabbaths like the weekly Sabbath, and all days begins at sundown. This is not an idea that should be foreign to us, as we all recognize the evening of December 24 as Christmas evening or Christmas Eve.

 

What marks the beginning of a day?                                                                                     

God called the light “day” and the darkness “night.” And evening passed and morning came, marking the first day. Genesis 1:5 NLT

And the evening and the morning were the first day.  Genesis 1:5 KJV

Note: The NLT and KJV both make it clear the day begins at evening.

 

What did Jesus do on the Sabbath?

When he came to the village of Nazareth, his boyhood home, he went as usual to the synagogue on the Sabbath and stood up to read the Scriptures. Luke 4:16 NLT

What else should be done on the Sabbath?                                                                

where he noticed a man with a deformed hand. The Pharisees asked Jesus, “Does the law permit a person to work by healing on the Sabbath?” (They were hoping he would say yes, so they could bring charges against him.)  And he answered, “If you had a sheep that fell into a well on the Sabbath, wouldn’t you work to pull it out? Of course you would.  And how much more valuable is a person than a sheep! Yes, the law permits a person to do good on the Sabbath.” Matthew 12:10-12 NLT

 

What are we to “remember” to do?

Remember to observe the Sabbath day by keeping it holy. Exodus 20:8 NLT

What are we to refrain from on the Sabbath?

You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the Lord your God. On that day no one in your household may do any work. This includes you, your sons and daughters, your male and female servants, your livestock, and any foreigners living among you.  For in six days the Lord made the heavens, the earth, the sea, and everything in them; but on the seventh day he rested. That is why the Lord blessed the Sabbath day and set it apart as holy. Exodus 20:9-11 NLT

Note: While some say they keep every day holy or every day alike, we see that God did not make every day alike. Six days are for work and the Sabbath He made holy. In the above passage we see the Sabbath was not just intended for Jews, but for foreigners as well.

 

Why were the Jews carried into captivity?                                                                        

  In those days I saw men of Judah treading out their winepresses on the Sabbath. They were also bringing in grain, loading it on donkeys, and bringing their wine, grapes, figs, and all sorts of produce to Jerusalem to sell on the Sabbath. So I rebuked them for selling their produce on that day.  Some men from Tyre, who lived in Jerusalem, were bringing in fish and all kinds of merchandise. They were selling it on the Sabbath to the people of Judah—and in Jerusalem at that! So I confronted the nobles of Judah. “Why are you profaning the Sabbath in this evil way?” I asked. “Wasn’t it just this sort of thing that your ancestors did that caused our God to bring all this trouble upon us and our city? Now you are bringing even more wrath upon Israel by permitting the Sabbath to be desecrated in this way!” Nehemiah 13:15-18 NLT

What are we to learn from this?                                                                                         

   So there is a special reststill waiting for the people of God. For all who have entered into God’s rest have rested from their labors, just as God did after creating the world.  So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

Footnotes:

  1. 4:9 Or a Sabbath rest.   Hebrews 4:9-11 NLT

Was the Sabbath kept after Jesus died on the cross?

Each Sabbath found Paul at the synagogue, trying to convince the Jews and Greeks alike. Acts 18:4 NLT

Note: Jews and Greeks alike observed the Sabbath of the Scriptures.

What is God’s promise?

“Keep the Sabbath day holy. Don’t pursue your own interests on that day, but enjoy the Sabbath and speak of it with delight as the Lord’s holy day. Honor the Sabbath in everything you do on that day,  and don’t follow your own desires or talk idly. Then the Lord will be your delight. I will give you great honor and satisfy you with the inheritance I promised to your ancestor Jacob.   I, the Lord, have spoken!” Isaiah 58:13-14 NLT